March 01, 2015

Instructions

Put all dressing ingredients into a high powered blender and run until smooth. Assemble salad ingredients in a large bowl in order listed and top with the desired amount of dressing. Enjoy!

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S-Blended at Nourish Drink Cafe

“Let food be thy medicine…” —Hippocrates, 300 BC Open now just over one year, Nourish Drink Café has changed the face of fast food in Tulsa. Located at 1717 E. 17th St., this quaint, modern eate...

Ingredients

  • 2 cups kale, chopped
  • 2 cups spinach, chopped
  • 1 bunch asparagus, thinly chopped
  • ½ cup cherry tomatoes, quartered
  • 2 bell peppers (red and yellow), chopped
  • 1 cucumber, chopped
  • 1 avocado, sliced
  • ¼ cup chopped red onion
  • 1 cup shredded carrots
  • ¼ cup raw pepitas
Creamy Almond Ginger Dressing
  • 5 tablespoons almond butter
  • ¼ cup apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 3 teaspoons gluten-free soy sauce
  • 2½ teaspoons pure maple syrup
  • ½ inch fresh ginger
  • 2 cloves garlic
  • ¼ teaspoon black pepper
  • 3 tablespoons water
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